Diamond Harbour Ramblers
We are a group, including some from Governor's Bay and further afield, who go on a ramble from 10am to around 2.30pm on Tuesdays (finishing at a cafe!) Different levels […]
We are a group, including some from Governor's Bay and further afield, who go on a ramble from 10am to around 2.30pm on Tuesdays (finishing at a cafe!) Different levels […]
A simple form of meditation that enhances mental and physical wellbeing and reduces anxiety, stress, depression, exhaustion, and irritability. Meditation is not a religion, simply a method of mental training. […]