DH Ramblers

We are a group, including some from Governorʹs Bay and further afield, who go on a ramble from 10am to around 2.30pm on Tuesdays (finishing at a cafe!) Different levels […]

Mindfulness Meditation

7A Whero Ave 7A Whero Ave, Diamond Harbour

A simple form of meditation that enhances mental and physical wellbeing and reduces anxiety, stress, depression and irritability. Meditation is not a religion, simply a method of mental training. You […]