We are a group, including some from Governorʹs Bay and further afield, who go on a ramble from 10am to around 2.30pm on Tuesdays (finishing at a cafe!) Different levels are catered for. If you are interested to join contact Mahony May for a program.
A simple form of meditation that enhances mental and physical wellbeing and reduces anxiety, stress, depression and irritability. Meditation is not a religion, simply a method of mental training. You don’t have to sit cross-legged on the floor unless you want – most sit on chairs. We meet every Tuesday at 6.30pm at 7A Whero […]